1844 Echo Park Avenue | Los Angeles, CA, 90026 | (323) 913-9460

Gentle Focused Mat


This class is taught by:
60 minute class interweaving gentle self-healing techniques with specific and focused classic Pilates core and alignment exercises to work deeply to build mind-body awareness and concentration. Pilates and therapeutic props incorporated to facilitate myofascial release and help students unwind tensions and stress.    

Upcoming classes:

  • Sun Dec 16 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Dec 23 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Dec 30 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Jan 06 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Jan 13 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Jan 20 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Jan 27 12:30 pm - 1:30 pm with Esther Krimmel