1844 Echo Park Avenue | Los Angeles, CA, 90026 | (323) 913-9460

Gentle Focused Mat


This class is taught by:
60 minute class interweaving gentle self-healing techniques with specific and focused classic Pilates core and alignment exercises to work deeply to build mind-body awareness and concentration. Pilates and therapeutic props incorporated to facilitate myofascial release and help students unwind tensions and stress.    

Upcoming classes:

  • Sun Aug 26 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Sep 02 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Sep 09 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Sep 16 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Sep 23 12:30 pm - 1:30 pm with Aurore Joly
  • Sun Sep 30 12:30 pm - 1:30 pm with Aurore Joly
  • Sun Oct 07 12:30 pm - 1:30 pm with Aurore Joly
  • Sun Oct 14 12:30 pm - 1:30 pm with Aurore Joly
  • Sun Oct 21 12:30 pm - 1:30 pm with Aurore Joly
  • Sun Oct 28 12:30 pm - 1:30 pm with Aurore Joly
  • Sun Nov 04 12:30 pm - 1:30 pm with Aurore Joly
  • Sun Nov 11 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Nov 18 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Nov 25 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Dec 02 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Dec 09 12:30 pm - 1:30 pm with Esther Krimmel
  • Sun Dec 16 12:30 pm - 1:30 pm with Esther Krimmel