1844 Echo Park Avenue | Los Angeles, CA, 90026 | (323) 913-9460

Intro to Contortion


This class is taught by:
This 90 minute class is for those who are ready to take their flexibility to the next level. Learn the techniques and build the muscles necessary to begin training contortion positions. Identify muscle imbalances and tight areas that are holding you back. You will get an intense workout, and since the class is capped at 8 students you will get plenty of hands-on instruction individualized to your needs. Must be comfortable working on splits and bridges to attend this class.
 
To sign up log out of the Pilates & Arts mindbody account.
Copy and paste this link into a new web browser.  Create your Fit and Bendy mindbody account, sign up and purchase your class(es)
https://clients.mindbodyonline.com/ASP/home.asp?studioid=41032

Learn more about Kristina and Fit and Bendy here:
http://fitandbendy.com/hollywood-classes.html

 

Upcoming classes:

  • Sat Aug 26 12:30 pm - 2:00 pm with Kristina Nekyia
  • Sat Sep 02 12:30 pm - 2:00 pm with Kristina Nekyia
  • Sat Sep 09 12:30 pm - 2:00 pm with Kristina Nekyia
  • Sat Sep 16 12:30 pm - 2:00 pm with Kristina Nekyia
  • Sat Sep 23 12:30 pm - 2:00 pm with Kristina Nekyia
  • Sat Sep 30 12:30 pm - 2:00 pm with Kristina Nekyia