1844 Echo Park Avenue | Los Angeles, CA, 90026 | (323) 913-9460

Eric Haun

Eric D. Haun has been working as a Internationally Certified Pilates Instructor since 1999. During this time he has built up extensive physical knowledge through dance, fitness, and nutrition. If you need help with flexibility, circulation, posture, abdominal strength, or you suffer from back, neck or joint pain, contact him directly to help meet your fitness goals.

 



Eric Haun instructs the following:
  • Group Reformer/jump board
  • Group reformer class that incorporates using the reformer jump board platform to do a cardio based workout ON the Pilates machine.  The springs on the machine make jumping a lower-impact move than performing the same movements upright.  Not recommended for those new to Pilates classes, during pregnancy, or for those with injuries or chronic health conditions.  

  • Group Reformer Mixed Level
  • All levels welcome. 55-60 minute Pilates workout. Most of the session devoted to work on the spring loaded Pilates machines, but may also include some matwork. This is a mindful full body workout that builds core strength, increases flexibility, improves balance, alignment and coordination. Maximum of 6 students taught by 1 instructor. Small classes allow us to provide individual attention and hands on guidance.

  • Intermediate/Advanced Reformer
  • Group reformer for 3-6 participants. An intermediate to advanced class that generally includes the classical Pilates exercise regime and sequencing. Prior experience on the reformer and/or instructor’s approval required to join this class.

  • Group Reformer mixed level
  • All levels welcome. 55-60 minute Pilates workout. Most of the session devoted to work on the spring loaded Pilates machines, but may also include some matwork.  This is a mindful full body workout that builds core strength, increases flexibility, improves balance, alignment and coordination.  Maximum of 6 students taught by 1 instructor.  Small classes allow us to provide individual attention and hands on guidance.