1844 Echo Park Avenue | Los Angeles, CA, 90026 | (323) 913-9460

Eric Haun

Eric D. Haun has been working as a Internationally Certified Pilates Instructor since 1999. During this time he has built up extensive physical knowledge through dance, fitness, and nutrition. If you need help with flexibility, circulation, posture, abdominal strength, or you suffer from back, neck or joint pain, contact him directly to help meet your fitness goals.

 



Eric Haun instructs the following:
  • Group Reformer Mixed Level
  • All levels welcome. 55-60 minute Pilates workout. Most of the session devoted to work on the spring loaded Pilates machines, but may also include some matwork. This is a mindful full body workout that builds core strength, increases flexibility, improves balance, alignment and coordination. Maximum of 6 students taught by 1 instructor. Small classes allow us to provide individual attention and hands on guidance.

  • Group Reformer/jump board
  • Group reformer class that incorporates using the reformer jump board platform to do a cardio based workout ON the Pilates machine.  The springs on the machine make jumping a lower-impact move than performing the same movements upright.  Not recommended for those new to Pilates classes, during pregnancy, or for those with injuries or chronic health conditions.  

  • Pilates Classic Mat Class
  • The goal of this class is to build to a strong traditional one hour mat workout that seamlessly transitions from one exercise into the next, and for each student to become aware of their individual strengths and weaknesses and how to find personal balance. This class sometimes uses props, breaks down exercises, or brings in new movements to keep the muscles and mind stimulated and engaged.

  • Intermediate/Advanced Reformer
  • Group reformer for 3-6 participants. An intermediate to advanced class that generally includes the classical Pilates exercise regime and sequencing. Prior experience on the reformer and/or instructor’s approval required to join this class.

  • Group Reformer mixed level
  • All levels welcome. 55-60 minute Pilates workout. Most of the session devoted to work on the spring loaded Pilates machines, but may also include some matwork.  This is a mindful full body workout that builds core strength, increases flexibility, improves balance, alignment and coordination.  Maximum of 6 students taught by 1 instructor.  Small classes allow us to provide individual attention and hands on guidance.