1844 Echo Park Avenue | Los Angeles, CA, 90026 | (323) 913-9460

Esther Krimmel



Esther Krimmel instructs the following:
  • Pilates fusion on the mat
  • Energy-infused, fun workout weaves together Pilates' core work, energizing Qi Gong moves and gentle yoga based stretches. Eclectic music adds inspiration. This program keeps you strong, supple and healthy at every age! Beginners welcome!

  • Group Reformer mixed level
  • All levels welcome. 55-60 minute Pilates workout. Most of the session devoted to work on the spring loaded Pilates machines, but may also include some matwork. This is a mindful full body workout that builds core strength, increases flexibility, improves balance, alignment and coordination. Maximum of 6 students taught by 1 instructor. Small classes allow us to provide individual attention and hands on guidance.

  • Group Reformer Mixed Level
  • All levels welcome. 55-60 minute Pilates workout. Most of the session devoted to work on the spring loaded Pilates machines, but may also include some matwork. This is a mindful full body workout that builds core strength, increases flexibility, improves balance, alignment and coordination. Maximum of 6 students taught by 1 instructor. Small classes allow us to provide individual attention and hands on guidance.

  • Pilates Classic Mat Class
  • The goal of this class is to build to a strong traditional one hour mat workout that seamlessly transitions from one exercise into the next, and for each student to become aware of their individual strengths and weaknesses and how to find personal balance. This class sometimes uses props, breaks down exercises, or brings in new movements to keep the muscles and mind stimulated and engaged.

  • Intermediate/Advanced Reformer
  • Group reformer for 3-6 participants. An intermediate to advanced class that generally includes the classical Pilates exercise regime and sequencing. Prior experience on the reformer and/or instructor’s approval required to join this class.

  • Group Reformer Gentle & Focused
  • A group reformer class with 3-6 students.  Emphasis on working a bit slower than other mixed level classes, with attention to individual students needs for modification of movements. Good for beginners; those returning to exercise.  There may be attention to rehabilitation if needed.

  • Gentle Focused Mat
  • 60 minute class interweaving gentle self-healing techniques with specific and focused classic Pilates core and alignment exercises to work deeply to build mind-body awareness and concentration. Pilates and therapeutic props incorporated to facilitate myofascial release and help students unwind tensions and stress.